Fennel Seeds is an essential source of potassium which is extremely important for the body. Fennel has long been associated with digestive and metabolic health, among other benefits. Fennel, known as Saunf in Hindi, is linked to many health benefits and has been used for treating various ailments, particularly digestive problems. It increases the amount of antioxidants in your body Read to know more about the benefits and uses of this wonder spice. But, did you know drinking fennel seed water (or saunf ka pani) is a great natural remedy for weight loss and burning body fat? Fennel … Potassium regulates the water balance as well as the acid-base balance in our body. If possible, use distilled water. It reduces the tension on the blood vessels by dilating them. Medicinally, fennel seeds have also been used to treat bloating and gas, via a tea made from a small spoonful of the seeds and hot water, steeped for 20 minutes and sipped a … For extra aroma, roast the fennel seeds in a pan until they give off a sweet, toasted scent (about 20 seconds of toasting on a … Tips. Fennel tea is popular for its health benefits. Fennel (Saunf) also plays an integral role to pass on nerve impulses from one end of the body to the other. The warm water of the tea may calm your digestion, and fennel itself is known to help with digestive issues. Benefits of drinking fennel seed water include increased metabolism, appetite suppressant, and mild diuretic.
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