This is not the experience I want anyone to have. Oven Baked BBQ Chicken, baby! You’ll never go back to plain, boring chicken again. Baking a marinated chicken is generally one of the tastier and healthier options. In a small bowl combine the BBQ sauce with Dijon mustard until well combined. Plus, I bet you have the ingredients in your pantry already. Whisk the cornstarch mixture into the sauce; reduce heat to a simmer, and allow the sauce to thicken, whisking constantly. of chicken, you’ll need around 1/2 cup of marinade. Eating undercooked chicken can cause salmonella or food poisoning. My family and I really liked this. This homemade marinade is so much better than store-bought! Don’t forget the Strawberry Crisp for a sweet treat! I literally can’t pick a favorite! I used boneless chicken thighs instead of breasts. Information is not currently available for this nutrient. There are a million different ways to prepare chicken. I really like it. All tip submissions are carefully reviewed before being published. We will be using this for summer grilling. I’m sorry if that came across mean… i am genuinely perplexed at the mess of spam on my screen. Homemade Sugar Cookie Frosting that Hardens. Grill it on medium heat for about 30 minutes or add it to a slow cooker on low heat for 6 hours. I think next time I will double the chicken. 11.2 g What temp and for about how long? Yes of course! Cover and marinate in refrigerator for at least 2 hours and up to 2 days. Just choose your flavor, marinate the chicken overnight, and bake … I love that there is minimal dishes, the hubs steps up at takes over (WINNER WINNER), and it’s easy to sneak in healthier foods for my family. 5 Secrets to Healthy & Delicious Smoothies We are in the midst of the summer and it’s been a jammed packed one around this household! Using a pastry brush coat the BBQ sauce mixture liberally all over the chicken breasts (using up all the BBQ sauce). The wikiHow Video Team also followed the article's instructions and verified that they work. I usually only try something if it's had at least 100 reviews now I know why. Congrats! I typically bake chicken breasts at 350 for about 25 minutes or until they reach an internal temp of 160 degrees! Return the chicken to the dish, and pour the thickened sauce over the chicken to serve. I would suggest trying it in a clean, well cared for cast iron skillet. I didn't have red wine so I used white wine instead and I didn't have any cumin so I omitted it. Check out how to bake chicken breast perfectly every time and get 6 delicious flavor variations! You can also use this marinade with drumsticks, thighs, wings etc. If grilling or baking, reserve the marinade to use as the basting sauce. Bake in the preheated oven until the chicken is no longer pink and the juices run clear, about 40 minutes. This is quite tasty and really easy. Because I know you’re curious, my personal favorite is the teriyaki . Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Today we’re sharing 6 homemade chicken marinades to give you the best tasting chicken you’ve ever eaten. PS: it’s made without refined sugars, too! ?Seriously though a five-star rating below will make my day! So glad you enjoyed it! Follow that recipe HERE. 1 Tbsp dried onion powder Nutrient information is not available for all ingredients. Thank you for the information. Enjoy! Looking forward to trying this marinade again, but on the outdoor grill this summer. Prepare a double batch of the White Barbecue Sauce, recipe here.Use two cups as the marinade and reserve one cup to cook the chicken and one cup to serve on the side. Also left out the onion powder because I didn't have any. Remove chicken from marinade and discard remaining marinade. Your daily values may be higher or lower depending on your calorie needs. not use that much chili powder. For the best results and to avoid any kind of food born illness, let your marinated chicken completely thaw before following of the above cook methods. In a shallow glass bowl combine all ingredients except chicken. Pour the remaining sauce into a saucepan, place over medium heat, and bring to a boil. I decreased the honey & brown sugar to 3T & added 1T. Key tip on cooking: get the chicken to internal temperature of 165 F and then you can take it off the grill! Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy treat!! It’s a winner every time! Here are a few commonly asked questions about making this marinade and grilling the chicken. Then, pour the marinade on top of the chicken, making sure it is covered. Place in a single layer on the baking sheet. Only ingredient I changed was the red wine because we didn't have any. Sometimes, we like to use a combination of both! I hope you take this as constructive; i know that recipe blogs need the ads as a source of revenue, but making it spam your screen like that will have people clicking.. realizing it’s just a mess and hitting the back button to find something easier to look at…. My husband loved it! Return to the oven and repeat brushing with BBQ sauce every 5 minutes until the chicken is cooked through, about 15 to 20 minutes longer. It totally takes your grilled chicken up a notch, or maybe even six.