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oatmeal banana smoothie | Bread Market Cafe

oatmeal banana smoothie

oatmeal banana smoothie

Add all ingredients to a blender and blend until smooth. The sweetness comes from using really […]. Used a sweetened Greek Yoghurt because I hate plain yoghurt and it was perfect, It's a little powerhouse of a smoothie this one. Glad to hear you enjoyed it, Your email address will not be published. This site uses Akismet to reduce spam. Posted on May 4, 2020 Categories Breakfast, Drinks, Recipes, Snacks. You have been missing out - start with this Oatmeal Banana Protein Smoothie. Memorial Day Weekend Alyssa and I lived up to our words and had a “staycation.” We hit the gym every morning and laid by our pool in the afternoon. 1/2 frozen banana; 1/4 cup of oatmeal or dry oats; 1 tablespoon of peanut butter; 2 teaspoons of flax meal Because this is really the easiest recipe. Seemed to work for Charlene! I have never used almond milk, just dairy milk… next time I go to the store I will try it with almond milk. I can’t. She will not eat meat aside from the occasional slice of bacon (we call it candy) or prosciutto and we have to limit her yogurt intake as too much seems to be related to behavioural issues. The second reason is the environment, most peanut butters on the market include palm oil. No more chalkiness. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Your email address will not be published. Vegan / Dairy Free:  Use your favourite non-dairy milk and use coconut yoghurt, or omit yoghurt entirely. This is an extremely healthy and easy snack that only takes 3 ingredients, and even better yet, is gluten and dairy free… don’t let it scare you, I pro. I have to make this the night before as I’m up at 5:30am. Are you ready for this? Learn how your comment data is processed. I use unsweetened almond milk and natural peanut butter to cut back on sugar. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. It's ready in 2 minutes (yes I timed it). Will do! Try our our strawberry banana ice cream tonight! Also containing brewer’s yeast and peanut butter, this smoothie is rich in fiber and protein, and it may support healthy digestion and sustained energy. Add oats to the blender and blend until flour like consistency. I have a protein mix that is chalky and I was dreading having to use it since it has 28 servings! Some days I wake up late, miss my workout and need a breakfast that I can grab and go while I literally run out the door without a shower. I'll update the post to reflect that as I know it gets confusing with all the different names for the same things. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. Chia seeds are rich in fibre, omega-3 fatty acids and protein, as well as rich in minerals such as calcium and magnesium. This is so good, I found a recipe like this a few years ago and it has been my quick go to breakfast. old fashioned oats are rolled oats, just by another name. Don't have something on hand? Banana Oatmeal Smoothie Recipe - would probably only use one banana and maybe try with uncooked oatmeal to save time?? By food contributor Brittany Chia seeds anyone? Add remaining ingredients (except ice) and blend until completely mixed. Plus the taste is great so no need to worry that your smoothie will taste more like chalk than yummy chocolate. The oats make this smoothie more hearty and help keep you fuller for longer. I wouldn't recommend making it the night before as it will separate before you get a chance to drink it. We've tried a few other brands with less success. Oatmeal and banana lactation smoothie.

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